My Services

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I realize that no two people are the same and, as such, tailor my approach to meet my clients' specific needs. Whether you are struggling with anxiety, depression, or any other issue, I will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way.

I offer both counseling and coaching services. Below are some of the areas I deal with.

Couples

I help people develop the necessary skills to sustain relationships with their intimate partners.

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Life Transitions

“The only thing constant is change.” ~ Heraclitus, Greek philosopher

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Men’s Issues

There is no stigma in seeking help, only relief from the burdens you are currently carrying alone.

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Parenting Coaching

Parenting coaching helps you choose a goal and offers techniques to help.

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Virtual

Do you need support, but can’t make it to an in-person appointment?

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Teens

Stress can take its toll on a teen’s mental health and overall well-being.

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Inspirational Quotes

Conversation is more productive when the goal is to understand rather than to persuade.

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Reach out to me today!

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I will try my best to accommodate your request and will be in touch ASAP.